Celebrate International Day of Yoga at the Shala!
We will host an in-person & virtual yoga class at 6:30pm on Monday, June 21.
Additionally, all products in our Boutique will be discounted!
This includes our Blue Moon Hemp CBD products, clothing, jewelry, essential oils and more!
You don't want to miss this event!
Pose of the Month: Twists - Solar Plexus Charka
Twisting actions stimulate the blood circulation and release tension in the muscles of the abdomen.
Every month, Suann will focus on a specific pose to increase mobility, strength and self-confidence. Three different types of classes are offered throughout the week. Participate live or on your own time. Each pose will provide mental, physical and spiritual balance throughout the course of the month.