Free Challenge all april!
Regardless of whether you are new to yoga or looking to advance your practice, we have you covered in April! Join us for a FREE challenge, where you will receive daily instruction and assistance with all of the foundational yoga poses. Join daily in class (on-line or in-person!) to enhance your challenge experience!
Pose of the Month: Child's Pose - Root Chakra
Child’s pose helps create grounding for the root chakra.
Every month, Suann will focus on a specific pose to increase mobility, strength and self-confidence. Three different types of classes are offered throughout the week. Participate live or on your own time. Each pose will provide mental, physical and spiritual balance throughout the course of the month.
Register for our April Yoga Challenge and increase your knowledge within your daily practice.