Katelyn has been participating in yoga classes and workshops for over a decade, but did not understand the multifaceted values and benefits of practicing yoga until meeting Suann at the Shala in Pawtucket in 2017. Her wisdom and classes helped Katelyn to learn how yoga could truly benefit the mind, spirit and body.
Katelyn has been assisting with the marketing and website design for Shiva Shakti Yoga Shala since 2019. She is passionate about small businesses and believes they are the backbone of America. while helping with the marketing for the Shala, Katelyn decided to further her knowledge and become certified in yoga and reiki.
In 2020, Katelyn participated in the Shiva Shakti Yoga 200-hour teacher training course with Reiki 1 and 2 and graduated in December. The lessons and training that took place over the course of the year helped her to not only become a knowledgeable instructor, but also helped to combat the uncertainty of the covid-19 pandemic.
Katelyn teaches yoga flow on Thursday evenings at 6:30pm, yoga fitness on Saturday mornings at 9am, followed by an inversion based class called FeetUp Yoga on Saturday mornings at 11:30am.
All classes are designed for all levels of yoga with modifications included.